Buy Training Mission Four by W. Hock Hochheim, Margaret Jane Eden (ISBN: ) from Amazon’s Book Store. Everyday low prices and free. Training Mission Four by W. Hock Hochheim contains Level Four training information in hand, stick, knife and gun close quarter combat. The book compliments. Training Mission One: W Hock Hochheim, Margaret Eden: : Books.

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Close Quarter Combat Group: Hock Hochheim Also by W. This CQC Group course contains a wide spectrum of less-than-lethal and lethal training.

Citizens, law enforcement, military and security personnel are expected to understand the moral, legal and ethical use of force continuum, and use the same behavior, maturity and restraint in unarmed, edged and impact weapon combatives, as they do when using firearms in their line trainning professional duty hohheim in the act of defending themselves or others.

Missjon with medical authorities and make certain you are in good physical shape before you begin this or any hofk course. Page 8 UC Kick 3: Page 28 UC Takedown 3: The Rear Takedowns Module The Reverse Grip Slash Module All training is expressed in a Modular Concept. A module includes learning the basic execution of a particular tactic, troubleshooting common counters to the tactic, skill and flow drill development of the tactic, counters and using the tactic in standing, kneeling and ground positions, fighting against unarmed, stick, knife and gun weaponry.

Hock Hochheim QC Group Level 3 Level 3 consists of all the level 3 material within each hand, stick, knife and gun category. CQC Group Rank and Instructorships Various rankings in each or all the courses can be achieved in seminars and classes. Train with us and master these courses. CQCG Instructorships involve classroom training, hands-on practice and both written and physical testing in a designated camp or course.

You cannot be a criminal or be attached to any radical or questionable organization of this or any other nation. I need to know that you are continuing to work out, teach, learn and grow.

I need to see you in a training session at least once every 12 months for continued re-certification. These are the standards I demand.

My Training Promise to You Civilian and martial arts courses are almost always off-base with real world needs and unplugged from the newest, scientific trends to combat enemy soldiers, terrorists and criminals. Martial arts dynasties must be perpetuated.

Traditions must be upheld. Military and police academies must spend time with political and non-combat related training agendas. SEALS need to swim. Rangers and Recon need to reconnoiter. Berets must master commo. Police need to understand traffic accident reporting. The list of non-combat training subject requirements for these groups is almost endless. There are classes on saluting, organized hazing and harassment, marching, etc. Even courses designated as combat courses waste time on jumping jacks, marching and other steps to develop physical fitness.


A true warrior is fit, comes fit and remains fit on his own time. As a result, hours of training may have only 40 hours of actual combat tactics. The CQC Group training mission books, this being the third of 10 books, will set forth comprehensive and insightful training doctrine and methods unlike any other.

We bridge the gap between the military, the police, the martial artist and the aware citizenry. I have interfaced with many members of these groups around the world. I am convinced that this CQC course is the most comprehensive, complete, scientific, hand, stick, knife and gun, close quarters course in the world, bar none.

This is my promise. Best of the best, forged from the best disciplines. It is all here for you already. Are you ready for the next step?

Training Mission One: W Hock Hochheim, Margaret Eden: : Books

Training Mission Three Page 7 W. The ulna bones are thick and are not easily hurt or injured. You can use all four sides as a striking surface. Forearm Strike Studies and Observations 1 Forearm Strike Delivery The forearm strike may be delivered in a thrusting manner or a hooking manner. A hooking forearm strike. Forearm Hohcheim Studies and Observations 2 Body Synergy Biomechanics experts and sports coaches dissect traininf to produce maximum performance. In this vein, the palm strike must be executed with full body support when possible.

Hip and shoulder rotation, proper balance and relaxation, with sudden explosiveness all contribute to success. Forearm Strike Studies and Observations 3 Both ends help the middle Traininb the forearm strike is a little close, then it becomes a handy elbow strike. Should the chaos of the combat take you a bit too far from the target, then the forearm strike can become a hammer fist. Training Mission Three Page 8 W.

Create body synergy with practice in the air. Striking Drills- Develop goal-specific strength, target acquisition and resistance experience with pad, mitt, wooden or padded posts and heavy bag drills.

Do not obsess on multitudes of skill drills, obsess instead on combative applications.


Clinch Drill- We will work the tactic through the common body crash and clinch of opponents. Ground Roll- We will work the tactic through the common ground fight positions. Option Awareness Combat Scenarios- We will crisis-rehearse the tactics in standing, kneeling and ground combat scenarios fighting against hands, sticks, knives and guns. The statue drill is an important foundation to traniing define the options of striking. Training Mission Three Page 9 W. Step forward and twist your torso with each strike to enhance balance and power.


The left arm thrusting forearm strike. Remember to experiment with ground strikes. The Practice -with free moving footwork. Hock Hochheim Forearm Power Strike Developing Strike training objects 10 strikes per set Hit focus mitts, sports pads, heavy bags and posts. They can be done two ways, alone and with a training partner. Hochheimm in boxing training methodologies, a trainer hocheim flash a mitt, stalk and evade to enliven sessions.

The student works across the body. Outside, inside, split, inside, outside. The statue arms can be high, low, mixed, pumping and in classic one-step, punch positions. Remember the statue drills can cover: Training Mission Three Page 12 W. Hock Hochheim These are two possibilities of fighting contact-the point where and when two bodies clash. Contact is made, either by your aggression and his block, or from your defense-blocking his aggression.

Traoning systems refer to this hodk point as a reference point. Either way, the statue drill really explores and explains this to new students. It prepares them for the higher level, faster training later. Passing across a training partner from outside, inside, split, inside, outside develops a simple, comprehensive training experience. Failing to see and do this drill, usually causes a practitioner to miss a contact point possibility, leaving a link missing in comprehensive doctrine.

In misdion series above, the first contact drives right in as a palm misssion. The other hand remains up to offer cover. In the series on the next page, contact is established and the other hand charges in to strike with a forearm attack. Opposite arm crosses over for contact. The missioon drill establishes the two main applications. The second set, teaches the other hand to immediately strike. These mechanics must be absorbed. Training Mission Three Page 13 W.

Outside arm contact, right arm. Inside arm contact, right arm. Inside arm contact, left arm. Outside arm contact, left arm. Forearm can strike with: Training Mission Three Page 14 W. Double arm split contact.

W. HOCK HOCHHEIM’S – 5GBFree PDF ( Free | Pages )

Other targets may be: You can also strike other targets. Training Mission Three Page 15 W. Hock Hochheim Work the statue drill to also exercise the double armstrikes. Training Mission Three Page 16 W. They wax philosophical for hours hoock the nerve endings and psycho babble that cause us to do this, that or the other movement under stress.